Healthy Recipes Banana Muffins

This healthy banana muffin recipe is easy to make in 20 minutes with nutritious ingredients like applesauce, Greek yogurt and whole wheat flour. They are sweetened with honey and are a nutritious quick & easy breakfast.

Muffins, but I believe it’s important to start the day with a hearty and nutritious breakfast – over the years I have tweaked and perfected our recipe for the best Healthy Banana Muffins.

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They are easy to make in 20 minutes with a handful of nutritious ingredients like applesauce, Greek yogurt and whole wheat flour. These healthy banana muffins are sweetened with honey (no refined sugar) but no one can tell they are good for you! Toss in some chocolate chips or your favorite mix-ins for an extra-special treat.

Whole Wheat Strawberry Banana Muffins

In a large bowl, combine bananas, eggs, vanilla, honey, applesauce, Greek yogurt and melted butter. Stir until the mixture is smooth, with only a few lumps of banana.

Once the batter is smooth, add mix-ins if desired. These muffins are is delicious without add-ins, however we usually prefer to make them healthy banana

Pour the muffin batter into prepared muffin tin and bake in preheated oven for 15-20 minutes, or until the tops are set and a toothpick inserted in the center of the muffins comes out with moist crumbs.

Best Healthy Banana Muffins

Serve these healthy banana muffins slightly warm or at room temperature! I suggest serving them with a slather of this cinnamon honey butter, homemade peanut butter or this homemade vanilla almond butter.

These muffins freeze very well. Let them cool, then transfer them to an airtight container in the freezer and store for up to 2 months. To thaw, warm in the microwave for 30-60 seconds.

In fact, good for you. With whole wheat flour, natural sweeteners and Greek yogurt these muffins have 4 g of protein and 3 g of fiber.

Healthy One Banana Muffins

These healthy banana muffins last for 3 days at room temperature, 1 week in the refrigerator, and up to 3 months in the freezer.

This recipe results in incredibly moist muffins. If you find yourself with dry muffins you may have 1) over-baked the muffins, 2) not used enough mashed bananas 3) incorrectly measured some of the wet ingredients.

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube – be sure to tag @ and use the hashtag # so we can your creations!

The Best Easy Banana Nut Muffins • A Sweet Pea Chef

These healthy banana muffins are easy to make in 20 minutes with nutritious ingredients like applesauce, Greek yogurt and whole wheat flour. They are sweetened with honey and are a delicious quick & healthy breakfast.

Store Store them in an airtight container at room temperature for 2 days or in the refrigerator for up to 1 week.

How to freeze healthy banana muffins These muffins freeze very well. Let them cool, then transfer them to an airtight container in the freezer and store for up to 2 months. To thaw, warm in the microwave for 30-60 seconds.

Healthy Oatmeal Banana Muffins

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This post contains affiliate links, which means that if you purchase aproduct through a link you clicked on here, I receive a portion of the sale. Thank you for supporting !When I have these healthy banana muffins on hand, I always go back for seconds. They're moist, fluffy, and filled with spiced banana flavor.

For years, these healthy banana muffins have been one of my favorite breakfasts. But in the last few weeks, I think I’ve made them more times than I ever have before. Like many of you, Jack and I have been going to the store less often lately. I grab a big bunch of bananas every time we go, but we never finish them all before they become soft, speckled, and far too ripe to eat on their own.

Healthy Banana Bread Muffins Recipe « Running In A Skirt

My solution? Banana muffins, of course! They’re moist, fluffy, and filled with spiced banana flavor. Made with whole wheat flour and maple syrup, they’re wholesome enough to eat for breakfast, but you also can’t go wrong by adding a scoop of chocolate chips and calling them dessert.

These banana muffins actually happen to be vegan, but you’d never guess that there’s no butter, milk, or eggs hiding inside them. I swap flaxseed for eggs, use almond milk instead of dairy, and add these key ingredients to make the muffins moist and flavorful, but good for you, too:

These muffins come together in just about 30 minutes. Devour them straight out of the oven as a snack, save some for breakfast, or serve them as part of a weekend brunch. Find more healthy breakfast ideas here and more of my favorite brunch recipes here!

Healthy Peanut Butter Chocolate Banana Muffins

These healthy banana muffins are soft, fluffy, and full of spiced banana flavor. I like to make a double batch and freeze the extras to have on hand for quick breakfasts or snacks.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.Meet the banana muffins of my dreams. They’re fluffy, whole grain, naturally sweetened, totally delicious banana muffins. They’re also about as healthy as muffins can be. The recipe calls for basic ingredients and you can mix them all together in one bowl. Too much to be true? Nope.

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These muffins are a derivative of my super popular banana bread and pumpkin muffin recipes. If you love these, you certainly don’t miss the blueberry muffins in my cookbook.

Healthy Peanut Butter Banana Muffins (gf, Df)

Muffins aside, can I tell you what else is exciting? I got a new camera! Can you tell? Bueller? Bueller? Well, that’s ok. I can, and I’m thrilled about it. I bought my old camera during my last year of college and it was the best investment I ever made. Eight years and 88, 000 (that’s

My new camera and I are still getting acquainted. I haven’t found the best settings or figured out all the fancy-pants features just yet (anyone want video?). We’ll get there. Photographing these banana muffins was a learning experience. A very tasty learning experience.

Please let me know how your muffins turn out in the comments! I love hearing from you, and hope these banana muffins are your new favorite.

Healthy Banana Nut Muffins • Fit Mitten Kitchen

These whole wheat, maple-sweetened banana muffins are so fluffy and moist, I bet no one can guess they’re healthy muffins. They’re easy to make, too, with basic ingredients and only one mixing bowl! Feel free to add mix-ins of your choice, like chocolate chips or toasted nuts. Recipe yields 12 muffins.

*Oil options: I love coconut oil here. I used unrefined coconut oil and can hardly taste it in the final product. Olive oil might lend an herbal note to the muffins, if you’re into that (although, I tested with California Olive Ranch’s “Everyday” variety and couldn’t even taste it). Vegetable oil has a neutral flavor but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible.

**Change it up: You could really go crazy with add-ins here. Fold in up to ¾ cup chocolate chips, chopped dried cranberries or crystallized ginger and/or chopped nuts like pecans or walnuts. With add-ins, your muffins might require the full 25 minutes in the oven. Another idea? You could top your muffins with my maple glaze from my pumpkin scones recipe to make them more decadent.

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Healthy Banana Carrot Muffins (no Sugar)

Serving suggestions: These muffins are great on their own, with a pat of butter, or spread with almond butter. They would also be fantastic with homemade pecan butter or coconut butter.

Make it vegan: Substitute flax eggs for regular eggs, use dairy-free milk like almond milk and use maple syrup instead of honey.

Make it lower in fat: I would argue that this bread contains a healthy amount of fat, but you can replace the oil with applesauce if you’re following a low-fat diet.

Healthy Banana Protein Muffins

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #.

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