Healthy Recipe Ideas Vegetarian
Have you been trying to eat less meat throughout the week? Or find new, exciting ways to cook with vegetables and fruits? First, let me say “good on ya!” It’s always a smart idea to incorporate more plant-based foods, whether you’re a vegetarian or omnivore. But if you’re new to vegetarian cooking, here’s a few things to keep in mind that will make the transition a whole lot easier.
To get you started, here’s a few reader favorite vegetarian recipes! They’re flavorful spins on classic dishes, and easy to whip up on busy weekdays – gotta love that!

Looking to get your protein fix without meat? I’m happy to report that there’s tons of plant-based ingredients that are brimming with not just protein, but loads of vitamins and minerals. So next time you’re at the store, stock up on things like chickpeas, lentils, or chia seeds. You’ll be surprised at how much protein these little guys pack!
Easy Vegetarian Dinner Recipes To Make Forever
The beauty of vegetables is that a quick roast or sauté is all you need for those succulent flavors and textures to come out. And with some minced garlic, a dash of spices, or a simple sauce, these vegetarian recipes will remind you just how tasty simple veggies can be.
Salads really are one of the best ways to let vegetarian ingredients shine. Just layer leafy greens or other vegetables, fruits, nuts, and seeds to create the bowl of your dreams. And to keep it interesting, get creative with mixing textures and flavors. Here’s a few ways to do it!
Chunky soups are great, but these velvety smooth ones are so easy to whip up in a blender! Made with a rainbow of delicious root vegetables, these vibrant soups will look stunning on the dinner table.
Best Vegan Recipes
Let’s not forget about the most important meal of the day: breakfast! I’ll show you how to get creative with eggs, sneak in more veggies, and turn a humble bowl of oats into an exciting one. And while some vegetarians eat eggs and some don’t…there’s something for everyone on this list!
Now that you’ve got lots of recipe inspiration whirling in your brain, let’s take a step back and make sure you have the basics down. Whether you need to make batch of zucchini noodles or cauliflower rice, these tutorials will help you make quick, throw-together meals!
Aside from the basics above, these dips and spreads are just as important! You can dollop hummus onto a grain bowl, spread vegan tzatziki in a veggie wrap, or dip flax seed crackers into guacamole as a snack. They’re an easy way to amp up flavors, textures, and a little excitement in your meals.
Healthy Vegan Dinner Recipes
Last but not least, snacks! The dips above are great for pairing with crisp veggies such as celery, cucumber slices, or red bell peppers. But if you’re in the mood to munch on something crispy, chewy, or nutty – you’re going to love these snacks.
If you make any of these vegetarian recipes, let me know how it turned out! I’d love to hear what you think in the comments below.
Get healthy meal inspiration with these easy, vegetarian recipes! Choose from comforting soups, protein filled dinners, hearty breakfast ideas and everything in between. What to make first? Give this zucchini noodle caprese a try!
Healthy Vegetarian Recipes — Easy Vegetarian Dinner Ideas
Calories: 352 kcal | Carbohydrates: 10 g | Protein: 12 g | Fat: 30 g | Saturated Fat: 8 g | Cholesterol: 34 mg | Sodium: 320 mg | Potassium: 618 mg | Fiber: 2 g | Sugar: 6 g | Vitamin A: 2125 IU | Vitamin C: 40 mg | Calcium: 1055 mg | Iron: 2 mg
©. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.Whether you’re going vegetarian full-time or just trying to eat less meat (hello, Meatless Mondays!), having some easy vegetarian recipes on hand is a great idea. As a bonus, you’ll also have some ideas for what to cook when you’re hosting a dinner or BBQ and need something tasty for your vegetarian friends. Many of these recipes can also be modified to be made into vegan recipes, gluten-free recipes, or keto recipes if accommodating other diets as well.
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And let’s be clear: vegetarian meals are anything but boring. We’ve found plenty of cozy pasta dishes, fresh flavorful salads, comforting soups, and healthy sandwiches everyone’s sure to love. There are even veggie options for some of your favorite family dishes, like pizza and homemade burgers. Even your family’s pickiest eater is sure to ask for seconds with these healthy vegetarian recipes. Also, many of these meals can be prepped ahead of time, making them perfect weeknights meals. Some of them even keep well in the fridge so you can eat them for lunch all week long. With healthy fruits and veggies and plenty of grains like farro and quinoa, these dishes are filling and will leave you feeling healthy. There are also plenty of indulgent options, like easy casseroles that are perfect when you’re in the mood for comfort food.
Cheap Vegetarian Meals (great Recipes For Students!)
So what are you waiting for? Get started on your meatless menu planning with these tasty and easy vegetarian recipes everyone will enjoy.
This crunchy, fresh protein-packed salad definitely deserves a spot on your family's dinner menu. It also keeps well in the refrigerator, so it's a perfect make-ahead meal.
Who says you can't enjoy a good burger AND stick to your meatless meal plan? This eggplant burger has tons of flavorful spices and goes perfectly with some melty cheese and a brioche bun.
Best Healthy And Easy Vegetarian Lunches For Work
Pasta is a go-to vegetarian dish, for obvious reasons. This cozy dish packs in plenty of veggies, thanks to the shredded zucchini and microgreens. Fresh, fluffy parmesan is the finishing touch.
The tofu in this dish gets a sweet-salty flavor thanks to the blend of soy sauce, brown sugar and chili garlic sauce. It pairs perfectly with the fresh cucumbers and scallions.

Shiitake mushrooms and two kinds of cheese elevate this pie beyond the typical red sauce pizza. The best part? You can get it on the table in 25 minutes!
Vegetarian Meal Prep Bowls
The comfort food you've been waiting for: This deceptively decadent-looking pasta contains no cream or butter, is packed with fiber (and flavor!) and just happens to be vegan.
Tomatoes cooked with spices and onions, then topped with eggs and baked make this comfort food for any time of day. Serve with toasts or pita for sopping up every last bit of the umami-packed sauce.
The warm spices of this cozy stew will get you through any chilly day. You can make it in your Instant Pot, too!
Healthy Vegetarian Lunch Ideas
Hearty orecchiette pasta gets a flavor boost from plenty of crispy fried garlic and parm. Not eating gluten? Make it with one of our favorite gluten-free pastas.
This meal is rich, comforting and a complete protein. Plus, the black-eyed peas are thought to bring good luck if eaten on New Year's day!

Who says subs need to be packed with meat? Great for game night, just make sure you have plenty of napkins on hand when you serve these.
Vegetarian Lunch Recipes
No one will guess the secret ingredients in this veg-based crowd-pleaser. Follow our pointers for how to peel and cut butternut squash for safe, easy prep.
Jamie Ballard (she/her) is a freelance writer and editor who covers news, lifestyle, and entertainment topics, including sex and relationships, TV, movies, books, health, pets, food and drinks, pop culture, shopping, and personal finance. She regularly contributes to
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