Healthy Recipes In Under 10 Minutes

If you have 10 minutes to sit and scroll through social media, you sure have 10 minutes to make a healthy meal at home!

If you're in the market for super-simple 10-minute recipes, you've come to the right place. Between healthy burgers, tacos, stir-frys, and even healthy pasta (yes,

So take just 10 minutes of your social media scrolling time and make these nutrient-dense dishes filled with all the necessary protein, fiber, and vitamins to get you to your best body! Plus, don't miss 20+ Healthy Mug Recipes You Can Make in 5 Minutes (or Less!)

Healthy Meals You Can Make In 20 Minutes

We've gone ahead and helped you out by reinventing the chicken burger, using a lean grind of meat and a hugely flavorful—but surprisingly low-calorie—spiked mayo to deliver on the promise of a truly healthy burger you can happily indulge in. From start to finish, you'll have dinner ready in 10 minutes.

This veggie scramble is a great meal, so healthy and filling that you could even make it as a side for a dinner dish as well.

The ingredients may sound like a strange combination, but stick with us! We know what we're doing. The flavors are nicely balanced and the portion size is perfect, if we do say so ourselves. Plus, most importantly, the nutritional profile of this savory waffle is just what you want for the most important meal of the day.

Minute Healthy Cauliflower Rice

Scallops are best served with simple and substantial ingredients that bring out their natural, subtle taste. They're a tremendous source of lean protein, super-easy to cook, and stack up well with bold and subtle flavors alike.

Here, we take the classic Italian pasta pairing of peas and prosciutto, replace the noodles with dumplings, and throw in plenty of asparagus to round out the creation.

If you're gluten-free, sweet potato toasts are a delicious alternative to the gluten-free bread options out there. Plus, you'll get all the nutrients that a fresh sweet potato can provide. This recipe is super simple, too—the hardest part will be deciding whether you want to try the almond-cherry, Southwestern, or peanut butter and jelly topping recipe option first!

Quick And Healthy Hormone Balancing Breakfast Recipes — Eightify

Sick of having regular old cereal with milk? Spruce up your usual breakfast bowl and blend up a mango smoothie bowl instead! Smoothie bowls are as versatile as smoothies—simply add what you want, blend, and sprinkle your favorite toppings on top.

This recipe calls for one can of chickpeas, as well as half of an avocado and plenty of seasoning. With fresh parsley, cilantro, garlic, and lime juice, you'll get some of the same flavors you'll find in guacamole in a creamy hummus form.

Making the classic beef taco at home is much easier than you think. The trick is to use a good amount of seasoning, mixed with water, in order to make a taco sauce. That sauce is what makes the meat taste delectable and will have you eating taco after taco after taco.

Healthy Recipes You Can Make In 10 Minutes

This recipe is fast and easy, and the ingredients are tasty, yet affordable, and they are even nonperishable, so you can keep extras on hand as a go-to during a particularly packed or stressful day, and your waistline won't suffer a bit.

This can be a warm-up to dinner (especially if you have guests over), or a light meal on its own. Better yet, double the recipe and freeze some for a busy week. Enjoy!

Minute

Hot dogs normally arouse the scorn of nutritionists and health-conscious eaters alike, but don't be so quick to dismiss the humble wiener. Yes, more often than not the ones you buy from a cart contain questionably nondescript insides, but there is another way! In the best circumstances, hot dogs are perfectly portioned, protein-packed vessels set to play host to a barrage of healthy, boldly flavored toppings.

Easy 10 Minute Dinners

We don't mess around with fake patties in this mushroom burger recipe; instead, we go straight for a meaty portobello cap, rubbed in olive oil and balsamic, and topped with a crown of melted mozz. Even if you're a beef buff, we think you'll like this meatless burger.

Why shell out your hard-earned dollars for an overpriced gut bomb when you can make something better, healthier, and cheaper at home in 10 minutes flat?

This grilled chicken sandwich delivers heroic flavor by employing chimichurri, an Argentine herb-based sauce that would make shoe leather taste like fine dining, along with a solid supporting cast of sweet peppers, sharp raw onions, and peppery greens.

My Go To 10 Minute Recipes For Busy Healthy Women

You can use them to slather on a steak, pour into a sandwich, punch up a salad, or add to the top of a simple slice of whole wheat toast to start your morning off right. They're truly versatile!

Instead of being slathered in a sea of sauce, we chose to crown our BLT with a soft, oozing fried egg—the only condiment you need. It adds gooey goodness and a punch of protein you'll be glad to have.

Healthy

Infectiously delicious, to be sure, but also a perfectly healthy start to your day, assuming you stick to corn tortillas, which have half the calories and twice the fiber of their flour counterparts.

Healthy Snacks You Can Make In Under 10 Minutes

Apple pie for breakfast? Yes, please! Make a quick and easy faux apple pie by heating quick oats in the microwave with diced apple and cinnamon. For a touch of sweetness add a teaspoon of honey or maple syrup. This warm treat is loaded with belly fat-fighting fiber and cholesterol-lowering ingredients that fill you up.

The oh-so-trendy avocado toast not only tastes amazing and packs in tons of necessary nutrients, it also can be made in under 10 minutes. Simply toast a slice of sprouted or whole wheat bread and mash a ripe healthy fat-filled avocado on top. Sprinkle lightly with salt, pepper, cayenne and chia seeds. This is a heart-healthy breakfast that's sure to keep you satisfied until lunchtime!

All it takes is banana, egg, and coconut oil to get fluffy pancakes in just minutes! Mash 2 bananas with 4 eggs and grease a pan with coconut oil before pouring the batter, just like the classic kind. Add more ingredients to the mix like cinnamon, vanilla extract, or blueberries and drizzle with maple syrup to get a weekend breakfast any day of the week!

Quick Healthy Dinner Ideas (under 30 Minutes)

Who would've thought that a delicious breakfast can be made in just minutes with the help of a mug? Combine two eggs, diced bell pepper, tomato, spinach and spices into a greased mug and microwave for about two minutes. You'll get a hearty protein-filled breakfast that will keep you energized and ready to take on the day in just an instant!

Smoothies are an on-the-go essential for those chaotic mornings. Blend up ingredients like spinach, protein powder, avocado, banana with ice and almond milk to get a thick and satisfying smoothie that won't leave you with the mid-morning belly rumbles. Make sure you're using a clean protein powder by reading up on The Best and Worst Protein Powders!

Super

Blueberries, spinach, a poached egg and chopped walnuts with a drizzle of honey balsamic vinegar are the perfect combination of superfoods to get your morning started. This salad is loaded with antioxidants and immune-boosting nutrients. This meal screams healthy without losing any yummy taste!

Healthy Eating || 5 Salads That Will Take You Less Than 10 Minutes To Make

Move over avocado toast, there's a new kind of toast in town! Spread ricotta lightly over half a whole-wheat English muffin with sliced figs or strawberries and a drizzle of honey. This treat is one sure to please all the sweet lovers out there and is one you don't have to worry about going straight to the love handles!

Peanut butter is a nutrient-dense spread with around 2 grams of fiber and 8 grams of protein per serving. The combo of rich and creamy PB with a sweet banana wrapped up in a whole grain tortilla is one hard to deny. Be sure to grab the peanut butter that has only one ingredient and skip any unnecessary salt and sugar!

Skip the fast-food McGriddle that's grease-filled and loaded with processed ingredients. Instead, make a quick breakfast sammie with one sunny-side-up egg, two pieces of all-natural bacon (or ham), and a slice of cheese. Leave off the top of the sandwich to cut back on the starchy carbs and keep you away from that overstuffed feeling.

Minute Recipes For Bad Cooks (high Protein!)

The classic breakfast combo of yogurt, granola, and berries has been around forever for a reason. This simple breakfast is loaded with all the necessary nutrients to start your day and give you the energy to keep it going. Use a non-flavored Greek yogurt and granola that has a low sugar content, too. Or try our recipe for a simple yogurt parfait!

In a large saucepot, combine one can of red beans, one can of roasted diced tomatoes, frozen corn, and green beans, and vegetable stock with garlic powder, onion powder, salt, and pepper. Heat it fully through and pack about up a cup for lunch. You can store the rest in the fridge and save it for healthy lunches throughout the whole week.

Minute

Asian cultures have known for hundreds (if not thousands) of years that wrapping things in lettuce makes an amazing snack or meal. It's a great idea, too, as it's a healthier option to flour tortillas.